Our Physical Education program encourages students to develop lifelong
healthy habits through active participation, personal fitness, teamwork, and
leadership. Courses emphasize physical literacy, skill development, and overall
well-being in a supportive environment. We offer Healthy Active Living,
sport-specific courses in Volleyball/Basketball and Rugby/Football, Fitness and
Strength & Conditioning, Leadership, and Kinesiology, providing students
with opportunities to explore movement science, athletic performance, and
healthy living while developing valuable life skills.